Keeping both your body and mind fit whilst at Probiota 2020
Across the three days, get involved in our wellness programme to keep fit and fuel your learning
On day two, join the NutraIngredients-Europe team for an early 5K run/jog/walk along Dublin’s waterfront.. The run is a great way to start the day, giving you a healthy energy boost for the busy day ahead.
Meditation is great for awareness, getting a sense of perspective and clearing your mind, thus helping your concentration and stress levels.
Join DuPont Nutrition & Biosciences for an introductory workshop on the art of mindfulness. This experiential and explanatory session will include short mindfulness practices and explanation on how they can be applied in everyday personal and professional situations to enhance self-awareness, recognise stressors, and develop stress response capacities and resilience.
Find your Wellness Programme BPA free, reusable water bottle in your delegate bag and fill it up at one of our Hydration Stations around the networking area. It’s important to stay hydrated to help your concentration levels and to keep healthy!